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U.S. Kuo Shu Academy: Explore the Holistic Benefits of Martial Arts for Children and Adults

U.S. Kuo Shu Academy offers martial arts and Tai Ji Chuan classes to help clients train their minds, body, and spirit to face challenging situations with grace and discipline.

Many think martial arts is all about physical kicks and punches. However, U.S. Kuo Shu Academy helps clients understand and experience its mental and emotional benefits. Their practice aims to train the mind, body, and spirit so that clients reach their maximum potential. There is something for everyone at the academy, whether they are looking for a world-class black sash or want to get in shape.

Inclusivity is a significant part of this business, hosting classes that cut across all genders and ages. They have courses for men, women, families, and children. The service offerings include beginner and advanced Martial Arts and Tai Chi Chuan. The academy has also produced national and world champions since 1973, receiving commendations from multiple presidents in the U.S. Get to know more about U.S. Kuo Shu Academy from their website.

U.S. Kuo Shu Academy offers Martial Arts for Children to help them develop the skills to advance socially and academically. These classes teach discipline, mental focus, self-control, hard work, and a commitment to goals. The practice is so effective that research has shown its tremendous positive effect on helping children with ADHD and special needs. It is an excellent opportunity for release for children with ADHD that teaches positive social skills to those with special needs.

Even more essential is the program’s commitment to bully-proofing. The martial arts trainers teach children conflict avoidance, resolution techniques, and how to protect themselves from harm by others. Alternatively, if the child has bullying-type behaviors, the trainer helps them channel their negative traits into positive gains. Children generally develop the competitive edge they need to become their best selves in all spheres of life.

U.S. Kuo Shu Academy has a Martial Arts program for adults and yet another for families. They have compiled several activities clients can do as a family, allowing them to train together simultaneously. Parents get to help their children try something new hands-on. The programs also feature group activities where adults interact with other adults and the same for children.

Besides martial arts, the academy trains Tai Ji Chuan, which features slow movement exercises to strengthen muscles as clients age. Beginners start with meditation, stretching, breathing exercises (Qi Gong), and form or moving meditation. With time, they advance to more complex tasks like empty hand forms, two-person drills, weapon forms, self-defense applications, power development, and free fighting techniques.

“We offer a large team of highly-trained, experienced instructors, and classes 7 days a week so you can fit martial arts training into your busy schedule. We are proud of our history and look forward to continuing to develop some of the most exceptional students in the world.”

Contact the academy’s staff at 443-394-9222 or visit the school’s website for more on their martial arts and Tai Ji Chuan lessons. U.S. Kuo Shu Academy is located at 10999 Red Run Blvd – Suite 214, Owings Mills, MD, 21117, US.

Media Contact

Company Name
U.S. Kuo Shu Academy
Contact Name
Master Huang
10999 Red Run Blvd – Suite 214
Owings Mills
Postal Code
United States

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